As an autistic artist, I have found that one of the most effective ways to communicate my experiences is through visual art. I often have trouble describing what I’m feeling in words, or worse, I gaslight myself into doubting any feelings I have are real at all. But I can paint what it feels like, and that painting can evoke emotions in other people. I have painted several self-portraits depicting autistic traits, each piece representing a different aspect of my neurodivergent experience.

when COVID-19 hit and masks became mandatory in many public spaces, it was like a weight had been lifted off my shoulders. For the first time, I could tic in public without worrying about the weird looks or comments from others. It was a strange and unexpected benefit of the pandemic.