As many people in the autistic community know, sensory overload is a common experience for those on the spectrum. Sensory overload can be described as an overwhelming experience where sensory information is processed by the brain in a way that is difficult to handle. This can be caused by a variety of different sensory stimuli, such as sounds, lights, smells, textures, and more.

As part of the neurodivergent community, autistics process sensory information differently than neurotypicals. For many autistics, sensory input can be overwhelming and cause discomfort, leading to a range of negative physical and emotional reactions. Sensory-friendly environments can make a huge difference in the quality of life for autistic individuals by reducing stress and allowing them to engage with the world around them more comfortably.